Here is a selection of helpful contact details to get direct support and advice.

Universal Credit Helpline: 0800 328 5644
HMRC National Insurance helpline: 0300 200 3500
HMRC Child Benefit helpline: 0300 200 3100
HMRC Income Tax helpline: 0300 200 3300
HMRC Tax Credits helpline: 0345 300 3900

Luton Samaritans: 0330 094 5717
Age UK Bedfordshire: 01234 360 510
Luton Rights: 01582 453 372

NHS Direct: 111
Bedfordshire Police: 101
Luton Borough Council: 01582 546 000

OK-Rehab: 0800 326 5559
Citizen Advice Bureau: 03444 111 444
British Red Cross: 0114 242 7385
Luton Foodbank: 01582 306 690
Keech Hospice: 01582 492 339